AISubs v3.7
Hello, everyone!
From home to Japan, let's say it together!
One, two!
We are AKB48!
First of all, let me introduce myself one by one.
I'm Saki from AKB48 Team B.
I'm Edora's mom. I'll do my best!
Nice to meet you!
Next, please, Nazuna!
I'm Nazuna Anko and Nazuna Furukawa from AKB Team A.
I'm Honda Sora from AKB Team A.
Nice to meet you!
Sora-chan!
I'm Yoshiya Shizuka from AKB Team 4.
Nice to meet you!
I'd like to end this stream with the four of us.
This stream is a routine stretch that AKB48 has been doing since its founding.
We'd like to do it with you, our fans!
Before we start the stretch, I'd like to talk with the four of you.
What do you think?
First of all, Nazuna!
Yes?
What are you doing at home?
I can't go out like this right now because I don't exercise enough.
That's right!
That's why I've been dancing to my favorite songs in the park I've been to recently.
Wow! That's great! You're moving properly!
I'm moving!
You're going to the park again today, right?
That's right! I've been practicing!
Wow! I feel like you're stronger than anyone else!
What about you, Sora-chan?
What about you, Nazuna?
I don't really have anything to do anymore, so I've been taking a nap!
I was going to say you were growing up, but you're an adult, aren't you, Sora-chan?
No, I'm still trying to grow up.
Really? Are you still growing up?
I'm sleeping a lot.
What do you do when you're not sleeping?
I've been doing 755 lately.
That's right, it's started!
Hanami-san, do you do holo too?
I don't know my password and I'm sorry I can't join you.
Speaking of me, there are members who started 755 recently, so if you're watching now, please do holo after watching this!
Next, Yurucchi! You have a cute pole!
I didn't know how to cook or make sweets, but I wanted to do something like a home cafe and make sweets.
I made a churros yesterday.
You made a churros?
Yes, I made it and edited it and posted it on 755 because I was too free to make it in the video.
It looked really delicious!
I'm happy!
I want to see it!
Did you make it now?
I want you to make it.
Is it easy to make?
It's easy!
The material is also easy, so please try it out!
It's a fun period of time when you can do a lot of things!
It says "idol" on the parka.
Idol!
What do you think, Akiru-san?
What about you, Akiru-san?
I don't say it out loud, but I've been doing it for five years now.
I started doing online classes. I'm not good at machines, but I'm doing things like turning off classes on my computer.
I'm tired every night and I'm tired every day.
I haven't heard Yuzuchi's voice for a while.
Is it because of the radio waves?
Maybe she's in the park.
My voice is out of tune, but my movements are normal.
I'm going to do my best and stretch today, so let's move.
Yes!
The radio waves of idols are important.
So can we go now?
I'm sorry.
It's your first time stretching, isn't it?
It's my first time.
I'm nervous because it's my first time.
Let's get started.
Members, please move to your designated position.
I did a rehearsal earlier, but Yuzuchi was almost gone.
If you want to see Yuzuchi, please look at her while her face is shown.
Are you ready?
Let's get started.
I'll give you a lecture on how I do it.
I hope you'll enjoy it with me as much as you can without any trouble.
Let's start the home stretch!
Put your hands together and stretch up.
Put your hands together like this and stretch up.
Exert force.
Stretch up again.
Stretch, stretch.
Exert force.
Stretch the side.
You can do either side.
The other side.
Stretch up.
Put your toes together and stretch up.
Exert force.
Let's do a roll up.
Slowly.
Imagine that you're raising your spine little by little.
Slowly go down again.
Go down from the head and repeat.
Let's go!
In a pleasant rhythm.
Enjoy it a little.
Do it when you feel comfortable.
Stretch up.
The other side.
Stretch up.
Put your hands together and stretch up.
The other side.
Look up.
Next is the neck.
Up.
Down.
Up.
Down.
Up.
Down.
Up.
Middle.
Down.
Middle.
The side.
The side!
Up.
The side.
Forward.
The side!
Foot down!
The side.
Quickly!
Middle.
Move forward.
Shake from the waist again.
Do kata.
Kata. From the front, down.
Turn back.
From the back, forward.
Move your shoulder blades.
Use both hands and shoulders.
Turn back.
Shake your shoulders.
Go down. Down. Down.
Next, move your shoulder blades up and down.
Put out your chest.
Move your elbows out.
Faster!
From the front and back.
Sideways. Sideways. Sideways.
Faster!
From the front and back.
Move your arms diagonally.
Bring it back, bring it back, bring it back, and the other side!
Bring it back, bring it back, bring it back, bring it back, and bring it back.
Now, shift your upper body to four directions.
Front, side, back, side, turn, hang.
Waist!
Front, back, front, back, front, back, front, back.
Front, middle, back, and then side.
Side, side, and loosen it up!
Hurry up!
In the middle!
I will turn it!
Oh, I made a mistake!
Ton! Ton! Ton!
Behind!
I will attack!
Sideways!
Twice! Forward!
Twice! Sideways!
Twice! Behind!
Twice! Sideways!
Twice! Turn it over!
Once!
Ton! Ton!
Forward! Sideways!
Behind! Sideways!
Turn it over!
Twice! Hurry up!
Turn it over!
Yes! Twice! Hurry up!
I will turn it with my whole body and arms.
Turn it over!
I will turn it with my whole body.
Next is a wave.
Wave.
If you are not good at it, please try it.
Turn it over!
Stretch it out.
Twice.
Next is a horizontal wave.
It's like a slide.
Like this.
Stretch it out.
Stretch it out once.
Great!
Next is a leg stretch.
Please raise your back hand toward your shoulder.
Bend your back knee and stretch it out.
Please put it on your front leg.
Stretch your hip joint and go back.
Stretch it out again and go back.
Please raise your front toe and stretch it out.
Go back.
Please bend your back leg and stretch it out with your hand.
Your front thigh is stretched out.
Let's do the other side.
Please bend your back knee and stretch it out.
Please bend your back leg.
Stretch it out and go back.
Stretch it out again and go back.
Please raise your front toe and stretch it out.
Go back.
Please bend your back leg and stretch it out with your hand.
Please stretch your front thigh.
It's stretched out.
Next is a deep tricep exercise.
Please raise your back knee and stretch it out.
Please bend your back knee and stretch it out with your hand.
Next is a simple exercise.
Put your hands in front of you and stretch your legs out.
Raise your heels to the rhythm.
Raise, raise, raise, raise, raise, raise.
If it's hard, put your hands in front of you and put your weight on it.
Oops!
I'm stuck.
I'm definitely stuck.
Next is push-ups.
I'm back, but my sound is off, so I don't know where I'm doing it.
Is it my push-up now?
Put your hands in front of you and stretch them out with a cat pose.
Then stand up and put your hands behind you and lean forward towards your head.
Leave your hands to the gravity below you and stretch out your shoulder blades.
Next is abdominal exercises.
I'm going to lower my posture little by little from the abdominal exercise.
Have you been shaking little by little with the sound?
Hang in there! Hang in there! Don't fall yet!
Let's do a little more!
Oh! Yuzu is not here!
Oops! It's over! It's over!
Because I'm definitely wrong about this.
It's over!
My sound was weird.
Was it stopped?
It stopped in the middle, didn't it?
I thought the sound stopped, but it was me who stopped.
I'd like to read the comments, but my radio transmission is weird.
Everyone, it's still weird.
It's okay at all.
Is it okay? Do you have me?
But everyone...
Can you hear me?
Oh, I'm glad.
How did you like it?
What do you think of the comments?
Oh, Sou-chan said it's soft.
There was a place to show the softness.
But Yuzu-chan still...
Yuzu is...
There are comments that the panties don't show at all.
I'm sorry.
I can finally see your face.
Cute face.
It's weird.
It's pretty hot, isn't it?
My body is very warm.
And everyone...
The comments are cut off, too.
I can't stop sweating.
It's warm and painful.
It's not just a stretch for muscle training.
Did you feel good, everyone?
Yes!
Wow, everyone is doing it with me.
Wow, wow.
I'm scared even if I'm excited.
You can do it!
But we also stretch like this.
I don't stretch.
After this...
Actually...
I said it at the beginning of the show.
After this, at 18:30 in the showroom...
There's a pajama...
There's a pajama drive park at home.
I'd like you to see it.
When we did it last time...
We all had a lot of ideas for costumes and so on.
There were members who weren't there last time.
It's my first time.
Your first pajama drive.
Debut! Yay!
Thank you!
Do you have anything prepared?
Not prepared, but prepared?
You showed me your costumes and I'm pretty nervous.
Are you all going to change?
What's going on this time?
How are you feeling?
I'm nervous, too.
Last time, I was wondering if we'd all be wearing jerseys or something like that.
I was preparing for the jersey.
I was standing by in my jersey and my parents came in.
I thought there was no way we'd all be wearing jerseys.
When the rehearsal started, everyone was wearing cute costumes.
I'm sure you'll all be wearing cute costumes this time, too.
Will the clothes change from now on?
Will it change?
Won't it change?
Please look forward to it.
I wonder what kind of cute appeal you'll show me.
I think Ran was the most amazing last time.
You've changed a lot.
You've changed your hairstyle and everything.
How about you, Yuzuchi?
Last time, Ran was wearing a school uniform.
I was actually wearing a school uniform, but I couldn't see it because it was hidden by Ran.
This time, I'm going to change a lot of clothes and wear costumes like that.
I'll do my best.
I'm looking forward to it.
How about you, Nazuna?
I'm with Saki.
I thought you'd all be wearing clothes that were easy to move in.
I'm wearing something like a big strawberry milka here.
I'm wearing a white shirt and I'm like, "Oh, my God, oh, my God," so I'm going to do my best this time.
Yes, everyone, fans, please prepare an uchiwa or a siren.
Let's have fun together!
Let's have fun at home!
Well, it's about time, but we've run out of time, so we'll continue in the showroom.
You can see it on the official showroom page, so let's meet there!
I'm waiting for you!
I didn't know what you were saying, Surukawa-san.
The comments...
Well, let's meet there!
Well, then, three, two, one...
Bye-bye!
The End